What is the green Zone?
In the green zone you are in control of your emotions in this zone. You are in a regulated state of alertness. We may be feeling calm, happy and ready to learn.
How would your child behave in the green zone?
- resilient
- can connect with others
- can go with the flow
- can overcome problems
- focused
- happy
- calm
What strategies do we implement in school to keep children in the Green Zone?
- Implement daily sensory breaks
- Sensory areas on the playground
- Celebrate Mental Health focused days throughout the school year
- PSHE lessons
- Mindfulness activities
- Circle time
- Use a positive behaviour policy
- Encourage a healthy lifestyle
- Teach children how to keep fit
What strategies can you use at home?
- Self-care- treat yourself to a relaxing bath or night off homework
- Organise your clothes for school the night before to prevent stress
- Spend time with your friends and family
- Take time out to do something you love to do
- Eat healthy and nutritious food
- Drink plenty of water
- Get 8 hours+ sleep.
Culcheth Lane, Manchester, Lancashire M40 1LU
0161 681 2779
For telephone enquiries please ask for Mrs Potter.
contact@christtheking.manchester.sch.uk
At point of contact, enquires and queries will be dealt with by Mrs. Potter.
For a paper copy of any information on this website, please contact the school office.
SEN enquiries will be passed on to the school SENDCo Mrs Holroyd.